If something is worrying you why is it? Deal with the situation before its too late. Then you don't have to worry about it and can use your thinking space for other things.
I was worried that I did not have enough time to work on things. I made a timetable for myself and I found that I had a bit of spare time! I was also spending my free time watching mindless TV when I could have been working on my songs, dance or whatever it is I needed to do even the washing.
If some thought crops up constantly, then maybe it is a sign to get something done about it. You will feel so much better after it and it will also be one less thing to worry about.
If like me however you are living with people who worry about things, gently remind them and then you don't have to worry about it. It is in their hands now!
If you are panicking about something someone else isn't doing, gently remind them or if that doesn't work, leave it for them to figure it out themselves. There is nothing else you can do. Don't stress about them not doing it the same day or the next eventually when they realize that most of their washing up has been there for two weeks and becoming moldy and possibly stinking the place out, they will eventually do it and realize also that you are not a push over!
If worse comes to worse however you can always put the washing up in a bin bag and put it in their room, maybe that will give them the message. What I am trying to say is, don't let other peoples responsibilities become yours and don't worry or threat because it is not your concern, it is theirs. If they have a brain and take in to consideration that they need to do that specific task, then they will do it. If not, you know never to live with that person again!
Thanks for reading,
Naomi Procter
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